"Where Steps Become Leaps"

Mental strength is finding fuel when the tank is empty.

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Our Story

At HIIT Houston, we believe in only the highest standards of physical fitness training and have been a leading facility since 2015. Our staff members at HIIT Houston are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.

Class Times

Mon - Fri: 
5:00am
9:30am
4:30pm
5:30pm
6:30pm (except Fridays)
Sat: 9:30am
Sun: Closed