"Where Steps Become Leaps"

Mental strength is finding fuel when the tank is empty.

Our Story

At HIIT Houston, we believe in only the highest standards of physical fitness training and have been a leading facility since 2015. Our staff members at HIIT Houston are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.

Class Times

Mon - Fri: 
5:00am
9:30am
4:30pm
5:30pm
6:30pm (except Fridays)
Sat: 9:30am
Sun: Closed